I work a lot with self starters - people relying on their own self to motivate, structure and act in their world; both professionally and personally. Frequently the biggest hinderance to moving forward is procrastination or ‘overwhelm’.

Self knowledge, and knowledge of how our mind works often helps to overcome some of these issues - which is why I found this article, “Why Your Brain Tricks You Into Doing Less Important Things” in The New York Times REALLY helpful;